August 29, 2018
1.) Begin by heating your oven to 350 degrees and washing and shredding your zucchini. 2.) Add all of your ingredients to a bowl, then mix well with your hands or a spoon. (Hands work best!) Mix well until all of your ingredients are evenly combined. 3.) Roll your meat mixture into ping pong sized balls, then lay them out…
April 17, 2018
1.) This burrito doesn’t get too fancy, you just need a couple of basic ingredients. 2.) Start by stabbing your potatoes a few times and microwaving them for about 5 minutes. Next, chop up your bell pepper into small cubes, and chop your potato into medium sized chunks. 3.) Heat up one tablespoon of olive oil in a pan on…
March 19, 2018
1.) The first step is to prep your ingredients! If you take the easy way out, like me, and buy cooked beets, all you need to do is slice them up along with your avocado. 2.) Throw all your ingredients in a bowl and crumble in your goat cheese. In a separate bowl, whisk together your olive oil and balsamic,…
December 25, 2017
1.) You’ll want to start with a large quantity of chopped veggies, a heaping pile of greens, some chopped deli meat, a potato, an egg, and some cheese if you eat those kinds of things! 2.) Start by stabbing your potato a few times with a fork or knife. Microwave the potato based on its size. A small potato takes…
November 25, 2017
1.) Five simple ingredients is all you need for this dish! 2.) Spread a third of your hummus on the lettuce, followed with a third of your avocado, turkey, and goat cheese. Next roll it up and secure the wrap with a toothpick. 3.) Eat up! 5 Minute Lettuce Wraps (Total Time: 5 minutes, Prep Time: 5 minutes, Makes: 3…
August 14, 2017
1.) Pour your aquafaba (bean “juice”) into a jar, then rinse your beans off. Get out the rest of your ingredients. 2.) Dump everything except the aquafaba into a food processor. Add a few tablespoons of water while blending until the hummus becomes smooth. 3.) In a separate bowl, whip up your aquafaba on high. This takes a few minutes…
July 9, 2017
1.) Slice up your tomatoes and olives into fourths, then slice up your cucumber into small bites (About cm sized cubes or triangles). To prepare your salmon, create a little box out of tin foil, and place the salmon on top. Make sure the edges are folded up, then set your oven to 400 degrees. 2.) To cook the salmon,…
May 30, 2017
1.) Get out your flour, spinach, olive oil, egg, and a little glass of water. 2.) Finely chop your spinach, then dump your flour on top. Create a divot in the flour so that it looks like a volcano. Crack an egg into the hole, then carefully whisk up the egg with a fork or small whisk. Once the egg…
March 2, 2017
1.) Start by prepping your ingredients. You will need to wash the zucchini, basil, and parsley. Then, spiralize your zucchini, and slice up your ham and olives. 2.) Next, put your basil, parsley, peas, pine nuts lemon juice, garlic, and nutritional yeast (or parmesan) in a food processor. While it is mixing up, add in a tablespoon of olive oil.…
November 13, 2016
1.) Start by washing and scrubbing your sweet potato. Then poke a few holes in it so it doesn’t explode later! Pop it in the microwave for 9 minutes if your potato is large, or about 7 minutes for a normal sweet potato. 2.) Take your potato out of the microwave and cut it vertically down the middle. The middle…