August 31, 2017
1.) For your base, all you need is these four ingredients, plus a little water. 2.) Add all your base ingredients to a food processor and blend until well combined. 3.) You should have a doughy texture like this. 4.) Line a 5×9 (Banana Bread Pan) Pan with parchment paper, then press your dough evenly throughout the pan. Place the…
August 14, 2017
1.) Pour your aquafaba (bean “juice”) into a jar, then rinse your beans off. Get out the rest of your ingredients. 2.) Dump everything except the aquafaba into a food processor. Add a few tablespoons of water while blending until the hummus becomes smooth. 3.) In a separate bowl, whip up your aquafaba on high. This takes a few minutes…
July 28, 2017
1.) Get out your 6 simple ingredients and throw ’em in a blender. If you put the softer ingredients in first and the frozen in last, everything will blend much smoother. 2.) Blend until creamy. If you want to make your glass look fancy, heat some peanut butter up and drizzle it on the inside of the glass, then pour…
June 25, 2017
1.) Before you start this recipe, make sure your bananas are frozen in chunks, and if possible keep your coconut milk in the fridge. 2.) Add your bananas, coconut milk/cream, honey, vanilla and cinnamon to a food processor or blender. 3.) Blend the ingredients together until you have a smooth texture, similar to soft serve ice cream. Transfer the ice…
June 11, 2017
1.) The ingredients list for these is a bit more lengthy than my usual recipes, but well worth it. 2.) Mash your bananas well, then mix in your wet ingredients as well as your cinnamon. 3.) Add in your dry ingredients, then stir in your chocolate chips. 4.) Spray your muffin tins with some non-stick oil, or rub the inside…
May 7, 2017
1.) Get out your 6 ingredients! 2.) Mash 1/2 a banana in a 1 cup sized ramekin, small mug, or bowl. 3.) Mix in the rest of your ingredients until well combined. Sprinkle the chocolate chips over the top. 4.) Microwave your “batter” for 1 minute and 40 seconds. If you are using a deeper dish or mug, microwave for about…
April 20, 2017
Ham and Cheese Avocado Toast (Total Time: 7 minutes, Serves: 1) At only four ingredients and four steps, this makes for a super easy breakfast or snack. It takes about three minutes of actual prepping, and then you can let your toaster/oven do the rest. No, it’s not gluten free or vegan, but it’s delicious and full of good fats…
February 10, 2017
1.) Today’s line up. 2.) Process your pitted dates until they look finely chopped. 3.) Add in your shredded coconut and maple syrup. 4.) On a parchment lined baking sheet, form your coconut dough into small rectangles (about the length of an almond) and press an almond on top. Put these in the freezer. 5.) Melt your coconut oil, then…
January 16, 2017
1.) Measure your ingredients (add chia seeds too if you want)! 2.) Put all the ingredients in a jar or bowl. 3.) Stir the ingredients together until they are well mixed, you want to make sure the honey is evenly distributed. If you’re using a jar you can screw on the cap and shake vigorously, just make sure everything gets…
December 5, 2016
1.) All you’ll need to make these decadent squares are 7 ingredients! (Plus maybe a little sprinkle of salt and water.) 2.) Start by blending your oats, dry roasted peanuts, and dates in a food processor. 3.) Next add in 2 tsp of melted coconut oil, and 1-2 table spoons of water. Blend until combined into a doughy texture. 4.)…