Author Archives : jamie.hegg@gmail.com

Frozen Hot Chocolate


1.) All it takes to make this frozen hot chocolate are these four simple ingredients. Add everything to a blender and blend well. 2.) Add your favorite toppings; I added coconut whipped cream and a dark chocolate drizzle. Enjoy! Frozen Hot Chocolate (Total Time: 5 minutes, Serves: 1) Things are starting to heat up here in Seattle (a whopping 65…

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No-Bake Chocolate Coconut Tarts


1.) A simple mix of grains, nuts, and natural sweeteners are all you need to make these delicious tarts. 2.) In a food processor, combine your dates, oats, coconut shreds, almond flour, cinnamon, cocoa powder, salt, and water. 3.) Blend well until you have a dough-like texture. When you pinch the dough it should stick together. 4.) Line a mini…

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Maple Roasted Brussels Sprouts


1.) A few simple ingredients help turn bland brussels sprouts into a delicious dish. 2.) Start by placing your brussels in pot of lightly salted water and fill with enough water to cover the brussels. Cover the pot and gently boil for 10-15 minutes until you can easily slide a knife into a brussels sprout. 3.) In a separate bowl,…

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Buckwheat Crepes


Buckwheat Crepes Total Time: 30 minutes, Serves: 2-3 Crepes are a hard thing to master, and my technique probably wouldn’t be approved in France, but they taste good and that’s all that matters to me. I chose to use buckwheat flour, first to make them gluten free, and second because buckwheat is a very nutritious grain and is a little…

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How to Order My Cookbook


I recently released my very first cookbook! Here are instructions on how to order it. 1.) Make sure you are visiting my website at https://dontrunhungry.com. If you do not have https:// when you enter in my website to your browser, you will be unable to enter your payment information. 2.) Click on the shopping bag in the upper right hand…

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Veggie and Sausage Pasta


1.) This pasta dish is made simple by a combination of fresh and already prepared ingredients. 2.) Start by boiling a pot of water for your pasta according to the directions on the box. Heat another small pan on medium high heat, and add a tablespoon of olive oil. In the meantime, chop up your zucchini and mushrooms into equal…

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Paleo Gingerbread Muffins


1.) These paleo muffins are full of hearty and nutritious ingredients. 2.) Start by mashing your banana, then stir in your wet ingredients. Next, mix in your dry ingredients. 3.) Grease a muffin tin, and add in your batter until each tin is nearly full. You will end up with 6 full muffins. 4.) Bake your muffins at 350 degrees…

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